Photographs from Liverpool’s Chinatown

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The Chinatown quarter of Liverpool has a very interesting history. It has the unique distinction of being the oldest Chinatown in Europe. During the 19th century when Liverpool was a thriving and increasingly prosperous port city through the booming shipping industry, and when Britain was an enormous colonial power, it was trading with most of the world.

The seeds of Liverpool’s link with China go back to 1834 when the first ship from China arrived in Liverpool to trade products such as cotton wool and silk. Yet it wasn’t until the creation of the Blue Funnel Shipping line in the 1860s by Alfred Holt and Company, which employed many Chinese seamen, when the first real migration of Chinese to Liverpool began. This shipping line established robust trade ties between the cities of Liverpool, Shanghai and Hong Kong.

The Chinese seamen who stayed on in Liverpool settled by the docks on and around Cleveland Square, where the Holt Shipping Company built boarding houses for them. This was the beginning of the original Chinatown in Liverpool. Around the 1890s, some of the Chinese settlers set up their own businesses mainly for the sailors who worked on the Holt shipping lines.

When the First World War broke out in 1914, there were around 6000 Chinese seamen in the British Merchant Navy with a quarter of them in Liverpool. Much of the original Chinatown around Cleveland Square was destroyed during the Second World War. Liverpool was already by then a city in economic decline.

The Chinatown one sees today in Liverpool was only established in the 1970s on Nelson Street as its official street, although it extends along Berry Street up to where the bombed out church, St Luke’s, is located. On these two streets and some surrounding streets are a plethora of Chinese restaurants and some supermarkets such as Chung Wah and Hondo. The imposing and ornate Chinatown Arch at the beginning of Nelson Street was officially opened in the year 2000 on Chinese New Year. The arch was constructed from an estimated 2000 block components manufactured by the Shanghai Linyi Garden Company Ltd and shipped over to Liverpool from Shanghai along with twenty specially selected Shanghai craftsmen to build the arch.

 

Text and Images by Nicholas Peart 

19th October 2016

(All rights reserved)

 

 

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Photographs from The Barras

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The Barras*

The Barras is a popular weekend market in Glasgow in Scotland and the biggest in the city. It is located in the East End district and right by the famous Barrowlands concert venue where many well known bands and singers have played.

The genesis of the market goes back to the early 20th century where traders would be selling their products from handcarts (‘barras’).

Many different types of items can be found here. It is a great place to hunt for bargains. You may get lucky and find a rare vinyl record for a few coins or a scarce out of print book or perfectly fitting tweed jacket in excellent condition for a fraction of its real value.

Most of all, it is the atmosphere and energy here which is the main draw for me. If I find something I really like for a good price, that is a bonus.

After the market, head down to the nearby Saracen’s Head pub (or ‘Sarie’s Head’) for a Tenants and (if you are feeling a brave) a Buckfast tonic wine.

 

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Text and Images by Nicholas Peart

18th October 2016

(All rights reserved)

*Image source: yelp.com

Photographs from La Goutte d’Or

La Goutte d’Or is a district in Paris and a raw and vibrant slice of this city. The vast majority of its population is made up of people from the former French colonies most notably North African countries such as Morocco and Algeria and West and Central African countries such as Senegal, Mali, Burkina Faso and the Congo.

This is a very interesting part of the city to explore, especially if you’ve already experienced many of Paris’s more obvious highlights such as the Eifel Tower, the Louvre, the Champs ÉlysĂ©es etc.

For bearings one could carve up the district as being the triangle with its points the metro stations BarbĂ©s Rochechouart, La Chapelle and ChĂ¢teau Rouge.

The Rue Goutte d’Or has a couple of good and traditional North African restaurants to eat at. I particularly recommend an establishment called Agad’Or, which serves a substantial portion of Couscous Maison (daily homemade couscous with a soupy vegetable stew with chicken or meat and a medium baguette) for only six euros. Opposite Agad’Or there’s a cheap little boulangerie/patisserie where you can pick up a generous pan au raisin for only a euro. The Rue Goutte d’Or is in many ways the heart of the North African community. The first wave of North Africans arrived at the beginning of the 20th century and a more substantial wave of North African immigrants arrived here in the 1950s (during this time countries such as Morocco and Algeria were French colonies) mainly to work in the automobile industry.

Turning left up ascending Rue Polonceau, on your right there is a hole in the wall Congolese restaurant. I know almost next to nothing about the DRC or the traditional cuisine from that part of the world. Yet I was curious and intrigued. Maybe another time I’ll take a punt on it.

A little further up Rue Polonceau on your right is Rue St Luc which will take you towards the large church St Bernard de la Chapelle. On 23rd August 1996, the church hit international headlines when around 300 undocumented immigrants who had taken refuge at the church (including a few who went on hunger strikes) over a long period of time were expelled by force by the police.

On the corner of Rue St Luc and Rue Cavé, I stumble across a corner art gallery/work space which is currently showing a small but intresting exhibition on the history of public graffiti art in the streets of Paris beginning with the legendary early 1980s French graffiti artist Blek Le Rat who became an enormous influence on later more well known graffiti artists such as Banksy.

On Rue CavĂ©, there is a lovely lush garden representing an oasis of Eden like tranquility and blissfulness amongst the gritty streets. The street was named after François CavĂ©, who was a significant figure during France’s industrial development in the 19th century. What’s more, he provided bread to many of the residents of La Goutte d’Or.

If Rue Le Goutte d’Or is the heart of muslim North Africa, Rue Myrha is christian Sub Saharan Africa. Here I spot a small Senegalese hole in the wall eatery called Touba Resto which serves traditional Senegalese dishes daily such as maffe (a delicious peanut based stew), yassa and thieboudienne (the national dish of Senegal consisting of fish, rice and tomato sauce). At no46 Rue Myrha is a small ramshackle shop called Binta which sells herbs, barks and an array of intriguing traditional artisan products from Mali. It is packed to the gills with stuff and I can barely motion my way around especially with my cumbersome rucksack. There are many shops like this including quite a few informal fabric and clothes shops were one can see people sewing and making traditional garments. There is a also a world music shop called Pala Pala Music but unfortunately it was closed.

Walking onto the Rue des Poisonniers and the junction with Rue Dejean is the MarchĂ© Dejean with fruit and vegetable traders, fish mongers etc. It is a hive of activity. Around here I also see shops and people from other parts of the French speaking world such as Caribbean countries like Haiti and Guadalupe. This is the area around Chateau Rouge metro station. I find this part of Paris really alive and a great place to just watch life go by. I love the history and the infamous cafĂ©s of St Germain and the Left Bank (which I’ll be touching upon in another post) yet here is real life warts and all.

 

Text and images by Nicholas Peart

28th September 2016

(All rights reserved)

 

 

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On the Rue La Goutte d’Or

 

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The Moroccan restaurant Agad’Or

 

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Couscous Maison at La Goutte d’Or

 

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Another North African restaurant also located on Rue La Goutte d’Or

 

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Halal butchers on Rue La Goutte d’Or

 

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Hole in the wall Congolese restaurant on Rue Polonceau

 

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St Bernard de la Chapelle church which police stormed in August 1996 to forcibly remove many undocumented immigrants who for a long time had taken refuge at the church

 

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A beautiful garden oasis on the Rue Cavé.

 

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A Senegalese restaurant on Rue Myrha

 

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Pala Pala world music shop

 

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This shop sells traditional herbs, bark and crafts from Mali

 

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On Rue Dejean in ChĂ¢teau Rouge

 

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ChĂ¢teau Rouge

 

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ChĂ¢teau Rouge

 

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ChĂ¢teau Rouge

 

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Haitian shop in ChĂ¢teau Rouge

 

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Senegalese and Togo restaurant

Four Great Places To Eat In Paris

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Image source: http://www.viator.com

 

Paris has a reputation for being quite a difficult city to find good value places to eat. Most restaurants are overpriced and combined with the colossal amount of people who visit the City of Love this means that it is not uncommon to experience lacklustre levels of service on top of the high prices. However with some research and a healthy sense of adventure gems can be unearthed. I have picked four eateries. Two budget eateries (under 10 euros per head), one mid range restaurant (10-20 euros per head) and one splurge (20-35 euros per head).

If you are really watching the centimes my advice to you would be to stick to baguette sandwiches for 3-4 euros from the ubiquitous boulangeries found all across the city. If you have kitchen facilities in your accommodation, the main supermarkets like Carrefour and Monoprix (or even better one of the big markets in the city) are good places to buy fruit, vegetables, cheeses, meats, wines etc

 
Maoz Vegetarian

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The rue Xavier Privas in the 5th Arrondissement close to the river Seine and Notre Dame cathedral is chock a block full of cheap eats whether you are looking for cheap kebabs or Moroccan staples like couscous and tagines and many mediocre tourist trap restaurants. But by far the best of the cheapies is the falafel eatery chain called Maoz Vegetarian. This budget eatery is probably the healthiest of the four places I am recommending (that’s if you just count the falafels and salads and not the chips and soft drinks). Five euros gets you a pitta with falafel balls and you can choose your salads from the small but excellent salad bar. You can add humus for a euro more. For €8.50 you can include a soft drink and fries. Personally I am happy with just the pitta, fallafal balls, humus and generous salad helping. For six euros this is a super deal.

 
Agad’Or

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Another budget choice. You have more chance of bumping into a back from the dead Jim Morrison here than another tourist here. This is far from haute cuisine. But if you want an authentic ethnic establishment serving cheap hearty portions of food full of locals with roots from the Maghreb then this Moroccan place located in La Goutte d’Or district in the 18th Arrondissement can’t be beat.

The Couscous Maison is what it’s all about here. You receive a mountain of couscous in a bowl served with a stew of chickpeas and vegetables. In another bowl you either get a chicken or meat stew. I went for the chicken. It also comes with a small baguette for breaking and dumping into the food. And it’s all yours for only six euros.

 

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Couscous Maison at Agad’Or

 

It is no-frills food but it is good and filling especially if you are hungry. What’s more the experience and ambiance of the place could easily mislead one to believe they are in a typical Moroccan diner in the ville nouvelle de Tanger.

 
Bouillon Chartier

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This places serves run of the mill traditional French food and perhaps I am making a big mistake including this but a pilgrimage here is a prerequisite for anyone who wants to experience a taste of the old Paris. This restaurant has been in existence for over 100 years and the architecture and interior decor remains unchanged. Some of the waiters have a reputation for being brusque but instead of being annoyed by this I say bring it on!! This is all part and parcel of the experience of dining here. There is no shortage of tourists that come to dine here at this legendary establishment so the waiters can afford to be jaded and downright indifferent. There is one burly old timer waiter here who looks like he’s been working here all his life. What’s more he has a face straight out of a Van Gogh or Manet painting. This restaurant is 1901 Montmartre Paris mixed with Faulty Towers. A rare thing in these aggressively globalised times. I love it!!

 

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Inside Buillon Chartier

 

Now for the food. For my starter I had six Escargots (snails) lathed in massive amounts of garlic and butter.

 

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Six Escargots 

 

There were standard snails and I suppose I only picked them to say that I had tried French snails. They were good but certainly not Michelin Star quality.

For my main course I ordered the infamous French dish Steak Tartare or raw meat. I thought this was going to be rank but it was surprisingly quite tasty (yet I will definitely not be having this regularly for lunch or dinner). The side of frites and Dijon mustard were a good accompaniment.

 

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Steak Tartare

 

When the waiter came to calculate our bill he sketched it all down on the paper table cover. The experience of eating at Chartier will always trump the quality of the food, but it is definitely worth it.

 
A La Biche Au Bois

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If there is one place which I would consider worthy of that elusive splurge, this restaurant close to Gare de Lyon would be it. I went here one Saturday evening for dinner with my two sisters and a friend. We all went for the fixed dinner menu priced at €32.80 a head. This includes a starter, a main, a selection of different cheeses from the legendary cheese board (a work of art in itself) and a desert.

For my starter I went for the Terrine de Canard (two fat slabs of homemade duck pĂ¢tĂ©). It was just how pĂ¢tĂ© should taste and be made.

 

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Terrine de Canard 

 

However more impressive was my main course of Coq au Vin which came served in a heavy old school saucepan with a side of mashed potato in a gold coloured scallop shaped dish. The Coq au Vin was rich and delicious and I could barely make my way through all of it.

 

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Coq Au Vin

 

By the time the waiter came with the enormous cheeseboard I was almost game over but I persisted. I went for a wedge of Roquefort, a lump of peppered goats cheese and a slice of tangy Comté cheese. The strength of the Roquefort alone could have shut down my heart but it was a veritable delight as were the other two cheeses.

 

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Fromage!

 

Finally for dessert I was going to go for the Creme BrĂ»lĂ©e but instead I went for another French dessert called Ile Flottante which literally translates as ‘Floating Island’. It is like a sweet foam square shaped cloud floating on a sugary egg yolk lake. It was a refreshing and pleasurable end to a hearty marathon of authentic and traditional French food.

 

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Ile Flottante

 

I’ve got very little patience for stylish, jazzed up food and especially nouvelle cuisine which makes me mad. I just want hearty portions of delicious and authentic food from any part of the world that I visit. In the case of French Cuisine, A La Biche Au Bois does a sterling job.

 
By Nicholas Peart

25th September 2016

(All rights reserved)

Mona Lisa Madness At The Louvre

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Mona Lisa frenzy at the Louvre museum, Paris

 

I don’t think I’ve seen anything else quite like this in any other art museum I’ve been to around the world. The Mona Lisa by Leonardo Da Vinci is arguably the most iconic work of art in the world and the most well known. Perhaps the only other work by an old master with an iconic status almost equal to (but not quite of the same magnitude of) the Mona Lisa is The Girl With The Pearl Earing by the Dutch painter Johanes Vermeer.

It is actually quite rare that a random member of the general public knows the title of a work of art by a famous artist. Everyone has heard of Picasso but how many can name the title of one of his many works? The same for Andy Warhol, the same for Jackson Pollock, Damien Hirst etc.

I am quite fascinated by the monumental popularity of the Mona Lisa. The stampede to even just catch a glimpse of this painting is akin to trying to catch a glimpse of a famous rockstar doing a signing at some small record store. As much as I wanted to get up close to see the Mona Lisa, I eventually gave up. Instead I channelled my energies into immersing myself into the nearby epic painting entitled The Cornation Of The Virgin by the Italian master Tintoretto.

But why is the Mona Lisa the most iconic painting in the world? Firstly its provonence. Since it was completed in 1519, it has been in the hands of French kings and emperors before finally settling in the Louvre. The genesis though of its current global popularity can be traced back to an 1867 essay on Leonardo by the English essayist and art critic Walter Pater where he dissected and wrote very passionately and poetically about the Mona Lisa (or La Gionconda as it was known back then). Pater’s essay is not only one of the most famous essays on any single piece of art, at the time it was seen as quite groundbreaking especially since art criticism was a fairly new concept back then. Since then the painting has been caught in the crossfire of a series of high profile events. In 1911 it was stolen from the Louvre. Picasso and his friend the French poet Guillaume Appolinaire (who once demanded that the Louvre be ‘burnt down’) were seen as two potential suspects. Eventually the thief was revealed to be a Louvre employee at the time, Vincenzo Peruggia. In 1956, part of the painting was destroyed when someone hurled acid at it. Then it was vandalised again in 1974 when a woman sprayed red paint on it. The painting is now kept behind bullet proof glass as can be seen in the photo above this post.

The painting has also been appropriated by other artists. Most famously by the father of conceptual art, Marcel Duchamp, who added a mustache to the painting in his 1919 piece ‘L.H.O.O.Q’. Later famous artists like Salvador Dali and Andy Warhol have also appropriated the painting in their work.

The truth is that the Mona Lisa has the greatest legacy out of any other single work of art ever created hence the unprecedented fascination in it. This painting would go for a whopping sum of money if it were ever released on the open market at auction in either Sotherby’s or Christies. The record paid so far for a single work of art to date is $300 million in September 2015 for the painting ‘Interchange’ by the abstract expressionist painter Willem de Kooning. I predict that if the Mona Lisa were ever auctioned (perish the thought) it would breach the billion dollar mark. It is that important and as a financial ‘security’ or ‘instrument’; tremendously desirable.

As for me, I like Da Vinci’s work but I’ve always been more interested in his mind, his ideas and ways of working than the actual finished pieces of art. His sensitivity to nature and the world as well his acute understanding of the anatomy of the human body have always impressed me.

His thinking was incredibly ahead of his time. His dreaming and vision had no boundaries. I love his sketches. Some of his skeches contain many of his inventions – one looking like a modern day helicopter. Incredible to think that these were concocted over half a millennium ago.

 

by Nicholas Peart

22nd September 2016

(All rights reserved)

(Self) Knowledge Is Power

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Not all knowledge (image source: http://www.leahsblessings.com)

 

All my life I have always been curious and even if I may not have always come across as the quintessential person with a lust for life always oozing bucketloads of positive energy, I have always been greedy for experiences and knowledge. I have retained much of my curiosity since day one but what about the root of my thirst for knowledge? Well I suppose it goes hand in hand with my curiosity and a mind traditionally never still and corrupted by ferocious restlessness and obsessions. When I was growing up in the 80s and part of the 90s before the internet entered our homes, I used to pester my mum relentlessly to purchase for me an encyclopaedia whenever we were shopping in town. By the time I was about 10 I had about 5 different encyclopaedias. Anybody remember Dean Tell Me The Answer? I had one of those bad boys. Before my profound interest in music entered my life when I was 12, studying my encyclopaedias, painting, tennis and collecting precious stones occupied most of my leisure time. No aimless Facebook and YouTube video trawling. I even once created my own encyclopaedia which I entered for a school competition and won the grand first prize of three English pounds.

From the age of 12 to 19 music almost had the monopoly on my total interests and I lapped up so much of it new and old; more than my brain could handle. Then at university I had a good friend who got me interested in good quality films and then a year later I became interested in literature. Even though I was taught certain literature at school, I was seldom interested or inspired by what I was taught.

Yet the big quantum leap in my thirst for knowledge began ten years ago at the age of 23 when I travelled by myself to Morocco for two weeks. That trip was the catalyst for a life long interest in travelling and exploring the world. I have spent so much of my time since then travelling and learning about different countries and cultures. My knowledge and understanding of the world was so much more myopic before my interest in travelling began.

However these last few years I have begun to question the concept of knowledge and what it means. For too long I arrogantly took to my bosom the phrase that ‘Knowledge Is Power’. Now whenever I see this quote in public places, I feel so inclined to brandish one of those spray cans and to add the word ‘Self’ before the word ‘Knowledge’. I have acquired all this bountiful knowledge but what use is it when my level of self-knowledge is next to zero? I had spent so much of my time looking out but how much had I really spent looking in. I liked to think that I was this deep person but deep down (no pun!) I was kidding myself. There’s this well known cliche about travelling to find yourself, yet I’d been travelling in many ways because I was afraid of myself and dealing with reality and society. I had learnt so much about many different countries, their histories and cultures and even though I had zig zagged across enormous swathes of the world I could seldom bring myself to search and explore myself. It is interesting how after a long time abroad, many travellers return to their home countries feeling lost, confused, depressed and out of synch with the rhythm and flow of their external environment. I believe most of the root of this is the great disconnection within themselves. I don’t believe it’s just because of their home countries being so different to the countries they visit. If you truly know yourself, you by extension are able to understand better other people regardless of their position in society: whether they are accountants, magicians, lawyers, painters, computer programmers, musicians, billionaires or beggars – this doesn’t matter. If you barely know yourself you will struggle to see beneath the facade of others. You will always become affected and a slave to other people’s behaviour: perhaps many times playing the victim role as opposed to taking more responsibility of your life.

Yet the journey in getting to know yourself is no pleasure cruise. Especially if you are always in constant fear of yourself. Yet this fear can be transcended. With the guidance of a good therapist or healer (preferably someone who has experienced all these challenges and overcame them) then this journey can truly begin. But they can only be your guide or facilitator. They cannot be a rescuer or saviour – there can be no dependence as with dependence there can be no true awakening.

 

By Nicholas Peart

4th September 2016

(all rights reserved)

Remembering The Great Fire Of London

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The Great Fire (image source: http://www.museumoflondon.org.uk)

 

Today marks the 350th Anniversary of the Great Fire Of London. To recognise this the Museum of London currently has on display until April 2017 an excellent temporary exhibition. As well as a wealth of information, there are also original artefacts on show like the original leather buckets and fire squirt pipes residents used to stop the fire as well as some of the possessions affected residents tried to salvage from their burning homes.

Only a year before the Fire, London was devastated by the Great Plague of 1665 which killed 100,000 people (a fifth of the city’s population). There are a few reasons why the fire had the devastating impact it had. Firstly, most of the buildings of the city of London back then were made out of timber. The city at the time also didn’t have the proper facilities to reduce the fire. There were certainly no fire brigades and sadly one of the only ways to effectively put out the fires was to tear down many of the wooden houses to prevent the fires from spreading further. It had also been a very dry and hot summer and combined with a strong wind from the east, those initial small flames began to spread to almost all of the city of London.

The fire began very early one morning on Sunday 2nd September 1666 at a bakery on Pudding Lane close to London Bridge. The mayor of London at the time, Sir Thomas Bludworth, two hours after the fire didn’t take it seriously and was reported to have said, ‘Pish! A woman might piss it out’. Later in the morning the great London diarist of the time, Samuel Pepys, told the King in Whitehall ‘that unless his majesty did command houses to be pulled down nothing could stop the fire’. By the evening the fire had already grown half a mile wide enveloping great parts of the city.

 

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A portrait of the 17th century MP Samuel Pepys who witnessed the Great Fire and wrote about it in his famous diary (image source: http://www.twitter.com)

 

Most of the residents of London were ill-equipped to deal with the fire. Most of the methods the residents used were ineffective. Water carried in heavy leather buckets and fire squirts were used to try and reduce the fire, but with little to no success. It was, however, Charles II and his brother James who established firefighting bases around the city on the morning of the next day on Monday 3rd September 1666 to tackle the fire. It seemed that Samuel Pepys was indeed right when he said that the only way to reduce the fire was to pull down many of the wooden houses. By doing this not only was the fire prevented from spreading further, it also created gaps between the rows of wooden houses which the flames couldn’t cross. The first major casualty of the day were the printers of the London Gazette which earlier in the day printed the news that ‘a sudden and lamentable fire’ is burning down London.

On Tuesday the next day, the fire has engulfed even greater parts of the city. By 6am, one of the most important streets of the city of London, Cheapside, began to burn. When night fell, gunpowder was used to blow up houses to prevent the fire from reaching the Tower Of London. Around 8pm, the fire had burnt large parts of St Paul’s Cathedral. Fortunately, as the night progressed, much of the wind began to die down and by the morning of Wednesday 5th September, most of the fire had been eradicated.

The fire had left many residents homeless. More than 13,000 houses, 87 churches and 436 acres of the city were in ruins. It had also created a great housing shortage and rents for the properties unaffected by the fire were extortionate. Whilst residents were fleeing their homes they also tried to scavenge many of their possessions. Money, musical instruments, pets and Parmesan cheese were some of the things residents tried to save. Some unscrupulous carters helping residents to save and transport their stuff made a killing with some charging residents £20 (£3000 today) to hire their carts. Samuel Pepys was one of the fortunate few who’s house was unaffected by the fire. He also protected his Parmesan cheese and wine from the fire by burying them in his garden.

 

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The architect Sir Christopher Wren who was responsible for rebuilding  the city of London (image source: http://www.britannica.com)

 

The principle person involved in rebuilding London was the great architect Sir Christopher Wren who redesigned St Paul’s Cathedral and many other churches and buildings affected by the fire. All new homes, churches and buildings were made with brick instead of wood in order to be able to withstand future fires. Few original relics (one example being the Tower of London) of London before the Great Fire remain and in many ways the year zero of the London that one sees today is the London of Christopher Wren.

 

by Nicholas Peart

2nd September 2016

(all rights reserved)

 

Ten Good Places To Eat On The Cheap In London

Being a seasoned traveller myself I know how important it is to watch the coins. And in a city such as London this is especially true. Which is why I’ve decided to share with you all some decent places to eat on a shoestring in this city. Of course one can essentially pick any place that is cheap and there is no shortage of cheap chain eateries like McDonalds, Burger King, KFC, Wasabi, Eat, Subway etc where cheap meals can be acquired for a few quid. Most of the eateries listed below are small independent eateries in London which I think are good value for money offering decent food at low prices. I also try to include a few cheapies which offer an authentic experience of a London that is sadly disappearing.

1. Damascu Bite

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Image source: yelp.co.uk

This small Syrian takeaway within spitting distance of Shoreditch High Street station and by Brick Lane in the East End of London does delicious and generous authentic lamb shawarmas using high quality and very tender lamb. A large ample lamb shawarma will set you back only £5.50 whilst a medium sized one about a pound less. This is a hell of a deal. Kebab eateries are ten a penny in London Town but what makes this place unique is that it actually cares about what it sells its customers. Most kebab places just use very cheap processed meat which I wouldn’t even give to my dog. This eatery aside, the best places in London to go for authentic, cheap and tasty kebabs are Edgware Road and Harringay Green Lanes.

2. Franco Manca

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Image source: streetsensation.co.uk

This excellent pizza chain is ever expanding but unlike other chains this is a good one which does excellent, cheap and tasty pizzas using sourbread dough. This place has been a roaring success and there are now several Franco Manca restaurants scattered across the city. I usually go to the one located on Berwick Street in Soho just off Oxford Street. You will struggle to find equally delicious pizzas for less than £7 in this city.

3. Saravana Bhavan

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Image source: happycow.net

This Indian restaurant chain serves excellent and authentic South Indian food in generous portions. I especially love the Masala Dosas which are very large and are served on big metal trays with four or five different sauce condiments. What’s more it will only set you back around £3.75. The thalis are delicious too and highly recommended. There are a few of these restaurants scattered around London though sadly there are none which are centrally located. I usually go to the one in Tooting which is located in South London. Tooting is famous for its curry houses and Asian eateries yet this place is one of the best and terrific value for money.

4. Fryers Delight

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Image source: londonlist.com

More for novelty value than a place to go for regular nourishing food, but if you want to sample original London fish and chips like its 1964 in an authentic environment far away from the trappings of globalisation and the modern world, this place is a dead cert. This fish and chips restaurant located on Theobalds Road in Holborn in central London is very much a solid remaining relic of Old London and much of the loyal clientele are locals. For atmosphere this place is one of the best and the tasty battered haddock or cod and chips comes in generous portions around the £7 mark (cheaper if you take away). Other snacks like savaloys (oi oi!!) and mushy peas are also available.

5. Beigel Bake

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Image source: http://www.wikipedia.org

Like Fryers, this supremely popular and legendary 24 hour bagel shop located on Brick Lane is an indestructible relic of Old London with prices that haven’t been adjusted for inflation since about 1979. Whenever I come here I almost always go for the salmon and cream cheese bagel for £1.60. The sweet treats are also very good. You can get a slice of apple strudel or cheese cake for slightly north of the pound mark. Ironically, the most expensive item, the salt beef bagel, is the nemesis of the offerings of this place and is truly rank beyond belief; keep clear.

6. La Porchetta Pollo Bar

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Image source: http://www.flickr.com

Continuing on our journey of old London eateries, the Pollo bar is a good and cheap no nonsense Italian restaurant located on Old Compton Street in the heart of Soho in central London. Like nearby Franco Manca, this is a great place to go for a cheap Italian dinner. Unlike Franco Manca, this place has history. This restaurant was a favourite of the original Pink Floyd frontman Syd Barrett during the 1960s.

7. Wong Kei

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Image source: http://www.zomato.com

Wong Kei for a long time had the unique reputation of being the restaurant in London with the rudest staff. However since 2014 and a change of management, I read that much of this rudeness has sadly evaporated – but this can be resurrected if you try! This is still very much a cheap and authentic multiple storey Chinese diner located on Wardour street on the edge of Chinatown which serves a wide range of decent Chinese dishes with a complementary metal pot of green tea for around the £6-7 mark. When I recently came here for a meal I fortunately encountered some brusqueness. I am not very good at making decisions and as I spent a long time trying to find somewhere to sit with my own space I could see that the waiters were getting pissed off with me (a great start!!). ‘You gonnah eat here or wah?!’ snapped one of the waiters. I hit pay dirt and in surprisingly little time. I could’ve remained indecisive on where to sit and have taken it further. A seat with my own space was soon made available and I made a dash for it. One of the waiters came with a dirty plastic menu which he smacked down on my table with no emotion and like he was trying to kill a mosquito. A pot of green tea was also brought to me with a similar level of grace and etiquette.
I ordered a hearty and tasty bowl of shredded duck, with loads of sprouts and other vegetables with noodles, which (with the green tea) came to £6.90.
I think if you want to experience the apex of rudeness and brusqueness at this place, the best time to come here is after a night out around 2-4am when this place gets packed and you may only have a limited amount of time to finish your food to make way for the queues of other late night eaters.

8. Indian Veg

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Image source: http://cubaninlondon.blogspot.com

This is a solid Indian vegetarian buffet restaurant for under £7 a head located off Chapel Market in Islington close to Angel tube station. The decor is nothing to write home about and all the endless articles and slogans preaching the virtues of a veg diet plastered on every area of space are enough to give anyone unnecessary vertigo. Yet I also find the whole thing quite comical. I try to sit away from the massive murial-like article showing the gradual deterioration of someone on a meat diet from their 20s until their 60s. This aside, I like the food here. The buffet contains a decent selection of potato, veg and tofu carries with chick pea, pakora and onion bhaji trays and a tray of good quality rice. In addition there are a few good salad selections to prevent the whole buffet from being too much of a starch fest. Recommended

9. Sonargaon

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Image source: http://www.zomato.com

This is an unpretentious and underrated Bangladeshi buffet restaurant located on the quieter end of Brick Lane. Sonargaon gets unfairly bad reviews which for the most part it doesn’t deserve. Yet this is not a place to go to if you are focused on clean eating. Many of the curry dish trays are high in industrial level quantities of clarified butter and cheap refined oils. If you are sensitive to MSG, perhaps this is not the place for you. On the other hand, if you want unlimited quantities of filling South Asian fare for under eight quid this is a great place. What’s more, it has none of the tourist trappings of the plethora of other curry houses located on Brick Lane. Many of the clientele are locals and after Ramadan you could be mistaken for being in a busy restaurant in downtown Dhaka.

10. Fresco

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Image source: http://www.tripadvisor.co.uk

I was going to list Maoz, a wonderful little Middle Eastern eatery located on Old Compton Street which serves hearty, healthy and delicious falafels with lashings of humus and mountains of fresh salads for just a few coins. Sadly it has recently closed down and has been replaced by some trendy ice tea bar. As a consequence I’ve had to look elsewhere and it gives me great pleasure to have stumbled upon this little gem of an eatery located on Westbourne Grove close to Notting Hill Gate. This is an excellent Lebanese restaurant which serves very tasty falafel wraps with delicious homemade hummus and a selection of excellent homemade salads. I ordered the Falafel Wrap Special which contains well made falafel balls, hummus and a delicious spinach and pomegranate salad. And for less than a fiver. This is an excellent deal.

by Nicholas Peart

29th August 2016

(All rights reserved) 

Photographs from Bo Kaap

The Bo Kaap district is a fascinating and unique part of Cape Town with an incredibly rich history and culture. It is located on the slopes of Signal Hill, to the west of the city centre. From the top of Bo Kaap on a clear blue day, one is rewarded with an amazing view of the mother city and Table mountain. The first thing that attracts one to this area are its multi coloured period houses, which are a delight to photograph. It’s not uncommon to often see large tour groups and many tourists and travellers with their cameras. I’ve also fallen under its spell.

The residents of Bo Kaap have a very unique, exotic, complex and painful cultural history. When the Dutch first arrived in Cape Town in the 17th century as the Dutch East India company, they brought over slaves from various parts of the world where they had trading posts such as in South and South East Asian countries like Malaysia, Indonesia, India, Sri Lanka and other countries in Africa like Madagascar. These slaves were known as Cape Malays (even if many were not of Malaysian descent) and the residents of Bo Kaap are descendants of these slaves. The takeover of the Cape Colony by the British from the Dutch in 1795 and the subsequent abolition of slavery gave the former Cape Malay slaves a newfound freedom including religious freedom. The Bo Kaap area is predominantly Muslim as can be seen by the mosques in the area and the residents refer to themselves as Cape Muslims.

The Bo Kaap is home to some important historical landmarks. The Bo Kaap Museum is the oldest house in Bo Kaap, dating back to the 1760s, still in its original construction. The museum is small but definitely worth a visit. There is a room dedicated to the history of the area. In another room one can watch a short documentary film featuring Bo Kaap Malay residents talking about the history of the area, their experiences of living here and their feelings on how the area is changing. The nearby Auwal Masjid is the oldest mosque in the Southern Hemisphere established in 1794.

If you want to sample some delicious Cape Malay cuisine, Biesmiellah restaurant serves excellent and authentic Malay dishes. The bobotie and prawn curry are very good. Directly adjacent to the restaurant, there is a cheap takeaway place which sells mutton curries and also small snacks like samosas and chilli bites. The Rose Corner cafe is the place to go to buy spices if you want to have a go at making some traditional Cape Malay dishes. The small corner shop called Jordaan Superette close to where I was staying on Jordaan Street sells delicious homemade chocolate biscuits.

In the past few years prices for property in Bo Kaap have been increasing at an unprecedented rate and many of the original Malay families who’ve been living in their houses for generations have been tempted to sell up. Yet many defiantly are staying put not swayed by the increase in value of their homes. On a sunny Sunday afternoon (or any other time of day) you will see local families relaxing by their front yards. If you are in the neighbourhood, a simple ‘salaam alaykum’ greeting goes a long way.

Cape Town Free Walking Tours, located on Green Market Square in central Cape Town, does free walking tours 2-3 times daily and is a fantastic way to get to know the area and it’s interesting history.

During my time in Cape Town, I stayed for close to a week in one of the Bo Kaap houses located on Jordaan street. From there I went for several strolls through the neighbourhood and the result is the many photographs (I hope not too many) I took, which I am featuring below.

 

by Nicholas Peart

6th August 2016

(All rights reserved)

 

 

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The heart of Bo Kaap

 

 

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The heart of Bo Kaap

 

 

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The heart of Bo Kaap

 

 

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Georgian style houses

 

 

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The Bo Kaap museum and the oldest house in Bo Kaap

 

 

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Inside the Bo Kaap museum 

 
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The Auwal Masjid: the oldest mosque in the southern hemisphere established in 1794

 

 

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Keeping up with the Finklesteins

 

 

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Your’s truly

 

 

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Rose Corner Cafe – sells great spices and other Maley culinary delights

 

 

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Biesmiellah Restaurant: excellent Malay Cuisine. Try the bobootie or prawn curry

 

 

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My neighbourhood on Jordaan street

 

 

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My temporary residence

 

 

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Nurul Islam mosque

 

 

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Embracing Sensitivity

 

Soap ball

I am a very sensitive person. That is who I am. But sometimes I felt that this was not accepted by others. I would hear some say, ‘you are too sensitive’ or ‘stop being so sensitive’. Perhaps this comes from people wanting you to conform more to their standards of who they want you to be. And when you display characteristics or behaviour which goes beyond the boundaries of who they want you to be, this creates problems. I know this from experience. There are people, for example, who I love and who have certain traits and characteristics which make me love them even more. But then they may also display traits which I don’t . For example this person might be too loud, brash and opinionated. Here though, it is me with the problem and not this person, since I cannot accept those traits. I cannot accept that these traits are a part of who this person is and it is me who is in fact creating new problems for myself. With a greater level of awareness, I would immediately realise that there is something that I need to work on, explore in greater depth and get to the root of.

So to get back to the issue of ‘being too sensitive’. You are very sensitive but this is fine. That is an important part of who you are. Those who say that you are too sensitive are unable to accept you for who you are. Perhaps because they cannot accept themselves and, looking into this more deeply, there may be a deep repression, frustration and disconnection within themselves. If you have this awareness, than the initial annoyance which you have towards the person telling you that you are too sensitive morphs into compassion. Think about this for a moment.

The writer Matt Haig has a chapter in his wonderful book Reasons To Stay Alive entitled ‘In praise of thin skins’ where he talks about being ‘thin skinned’ but saying that that is just the way he is. Instead of fighting it and being ashamed of it he accepts and embraces it saying that that is who he is. I find such an attitude very inspiring and also helpful. This is wise and healing advice to those trapped in doubt and confusion.

Below I am featuring a six minute video of the controversial Indian guru Bhagwan Shree Rajneesh’s take on sensitivity. Love him or hate him he explains sensitivity very eloquently in this video. All of us are born sensitive but we have much of our sensitivity knocked out of us sometimes by our parents who, for example, tell us to ‘stop crying’, by our environment at school and in our work environment. Much of our sensitivity (and, by extension, much of who we truly are) is compromised as we try to ‘fit in’ in this world.

In the wake of watching the video I begin to accept my sensitivity even more and realise that it is more of a gift (not meaning this in a conceited way) than something to be ashamed of and suppressed. What’s more, I realise that real sensitivity in this world is in short supply. There is most definitely a link between art and sensitivity. Picasso once famously said that every child is born an artist yet the real challenge is to remain an artist. Every child comes into this world an artist just as every child comes into this world a very sensitive being (as I stated earlier). Yet why do so many children have their creativity and sensitivity knocked out of them at an early age? This is mostly out of fear than the parents being ‘bad’ people. The parents are most likely already struggling and see security and certainty as the tools to keep their life trajectory very much on the smooth and well travelled road. They may also not really know themselves, but that is another area for probing another time. Forsaking the ten lane highway for some obscure and seldom trodden dirt track is a shot into the unknown and an extra dose of uncertainty and challenge in an already challenging world.

So be glad that you are a sensitive. If only there were more of us.

 

by Nicholas Peart

30th July 2016

(All rights reserved)

 

Image: CC0 Creative Commons