Nick’s Chocolate, Banana and Pumpkin Brownies

There are several different ways to make brownies. Before establishing my own recipe, I wanted to create a brownie recipe that wasn’t too butter heavy and I wanted the creative variation of incorporating other whole foods. I use banana a lot in baking, but I have never experimented with pumpkin before. In this recipe, I find that mashed pumpkin blends very well with raw cane sugar and is great when combined with mashed bananas. The banana and pumpkin combo also gives these brownies a delightful gooey-like texture and is a much more healthy substitute to using large quantities of butter.

 

INGREDIENTS

A good wedge of pumpkin (peeled and cut into cubes)
2 old bananas
1 cup of raw cane sugar
3 eggs
1-1.5 cups of plain flour
2 teaspoons of baking powder
2 small slivers of butter
Cocoa Powder (about one third of a cup)
100 grams of dark chocolate
Rapeseed oil

 

Instructions:

1) Wash the pumpkin cubes and boil in a pan of water until soft.

2) Drain the water from the pan and then mash the pumpkin.

3) Pour one quarter of a cup of raw cane sugar into the pan and mix well with the pumpkin.

4) In a bowl, mash the two bananas.

5) Then crack and apply the 3 eggs to the mashed bananas.

6) Whisk the eggs and mashed bananas thoroughly until smooth and finely blended.

7) Add the pumpkin mixture to the banana and egg mixture and blend well.

8) Add and stir in the remaining three quarters of the cup of raw cane sugar to the mixture in the bowl.

9) Sieve the flour and baking powder into a separate larger bowl.

10) Add one of the two small slivers of butter to the flour and mix well with your hands until the butter is fully integrated into the flour.

11) Next, mix in the cocoa powder to the flour.

12) Apply the banana, pumpkin and egg mixture to the flour and cocoa and stir in thoroughly

13) Add drizzles of rapeseed oil to the mixture, which will further moisten it and aid in getting all the remaining flour and cocoa at the bottom of the bowl properly blended in.

14) Break the dark chocolate into small pieces and put in a small bowl.

15) Add boiling water to a small saucepan and cook on a reasonably high heat.

16) Put the bowl over the saucepan. The chocolate should slowly melt.

17) Once the chocolate has melted, apply and stir it into the mixture in the large bowl.

18) Use the second small sliver of butter to sufficiently grease a rectangular baking tray. Then line the tray with parchment paper.

19) Preheat an oven at 180 degrees Celsius.

20) Apply all the brownie mixture to the tray and put the tray in the oven to cook for 20 minutes.

21) Take the brownies out of the oven and with a small knife or food stick, prick the deepest part of the cooked brownie mixture. At this stage it is very important that it retains at least a modest layer of goey-ness. However we don’t want the mixture too dry and cake-like. If the mixture is too goey and liquid-like return to the oven for a further 5-10 minutes.

 

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Recipe and photo by Nicholas Peart

(c)All Rights Reserved 

Five Authentic And Good Value Restaurants In Sarajevo

Sarajevo is a fascinating city to explore and get under the skin of. Yet knowing a handful of authentic and inexpensive places to eat at enhances the experience greatly. In this article I am including, of course, a burek and cevapi place, but also a historical eatery serving traditional Bosnian cuisine for a modest splurge (though still very affordable) and a special local patisserie and ice cream parlour for delicious and cheap sweet treats. Let’s begin with the bureks…

 

1. Buregdžinica ASDŽ

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On a street lined with burekerias, as I like to call them, this small eatery is my pick. The Bosniaks who run it are burek experts with enormous spiral disks of fresh piping hot meat, cheese, potato and spinach bureks ready to go from the morning until the late hours of the evening. I stumbled upon this place by accident on my first night in Sarajevo walking aimlessly in the Baščarsija district. This eatery is a local favourite and for good reason. I settled on a mixture of three not insubstantial spiral slices of meat, potato, and spinach bureks served on a metal plate with lashings of some white yoghurt sauce. And it all came to just 4KMs (2 euros).

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Plate of bureks

Check out the oven. The bureks and other dishes are cooked in giant closed metal pans covered in coals. The meat and chicken with potato dishes are tasty here too but for me this place will always be remembered for its satellite dish sized spiral bureks.

Whilst I was tucking into my bureks, a group of young Bosnians were sitting opposite me. A boy in the group who looked no older than 17/18 fancied himself a homie from Compton. One moment everyone is talking in Bosnian then apropos of nothing the boy riffs in English, ‘I am gonna bust a cap in yo ass n**ga!’. I almost choked on a morsel of spinach burek when I heard that chestnut.

 

2. Nune

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Cevapi at Nune

On Ferhadija street past the big cathedral is this small family run cevapi place. It is owned by the father of a young local tour guide named Edin who does superb free daily morning walking tours with the local tour company Meet Bosnia Travel. If you want good and cheap cevapi in a hole in the wall no frills setting this is a good place. For as little as 3KMs (€1.50), you get a plate of small mini cevapi sausages in warm pitta bread and chopped onions.

 

3. Kod Secka

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This eatery located somewhere in the heart of the Baščarsija district is a solid reference point if you are watching the KMs and have had enough of cevapis and bureks. Kod Secka’s piece de resistance is roast half chicken and potatoes for 5KM (€2.50). It is heavenly. Cheap, tasty and very filling. And a perfect dose of midday rocket fuel for those long walks discovering and unearthing the rich history of Sarajevo.

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Half chicken and potatoes at Kod Secka

 

4. Inat Kuca

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Inat Kuca restaurant is located in an historic building

This restaurant is located in an old house dating back to 1895 by the main Miljacka river. It serves genuine and tasty traditional Bosnian cuisine. This is a solid restaurant to eat at if you fancy a modest splurge, although compared to similar restaurants in other western countries, the prices are inexpensive.

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“Bosanski lonak”

When I visited, I ordered the “Bosanski lonak”, a delicious traditional Bosnian stew consisting of beef and veal, potatoes, vegetables and spices. It was also beautifully presented in a metal bowl with chopped parsley. For just 10KMs (5 euros) this is a very good deal. Other staples on the menu include the “Sarajevski Sahan” for a few KMs more which is a mix of traditional Bosnian dishes and “Japrak Dolma” which is similar to the Polish dish “Golabki” and consists of minced meat, veg and rice wrapped in cabbage leaves.

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On a blue day it is delightful to sit at a table on the outside terrace facing the river. But inside, the restaurant is aesthetically very tasteful in the old Ottoman era style; beautiful Turkish copper lamps hang from the ceiling and other Ottoman style artefacts and old black and white photographs adorn the walls.

 

5. Slasticarna Egipat

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This Macedonian owned family patisserie has been serving customers since 1949

Ice cream parlours and sweet shops are plentiful in the city but not many can match the authenticity, quality, spirit, and even prices of this local ice cream parlour and patisserie run by a Macedonian family. Located on Ferhadija Street like Nune, this sweet treats place has a history dating back to 1949. Entering Egipat is like travelling back in time to former Yugoslavia of the Tito era during the 1960s and 70s. The walls are covered in retro tiles and it is a corner of the city unaffected and little changed by rampant globalisation.

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The spirit here is purely local and reminds me of the old school Jewish bagel shops on Brick Lane in the East End of London. And like those bagel shops, the service can sometimes be indifferent and abrupt but we wouldn’t want it any other way.

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There are six flavours of homemade ice cream. On two occasions I tried the “Egyptian Vanilla” and “Egyptian Chocolate”. Both were excellent and have a flavour and texture that is different to any other kind of ice cream I’ve ever had. But I must warn you the sugar content is off the scales but who cares with ice cream this good. Since tasting their ice cream, I made many repeat visits to sample some of their traditional cakes and other local sweet delights.

 

Sampita is a very sweet Bosnian white cake, like the French Ile Flotante but much heavier with more texture and flavour and less anaemic; a dangerous sugar bomb. The čokoladni rolat is an irresistibly decadent rich and creamy chocolate roll. I also had some rich and tasty heavy cream and chocolate cake. And they also have the famous traditional Turkish baklava cake, which can be found throughout the country owing to its Ottoman past. A scoop of ice cream like most of the other ice cream parlours of Sarajevo will set you back only 1KM (50 cents) and most of the cakes can be purchased for just half a KM more per slice.

 

By Nicholas Peart

©All Rights Reserved

 

Bocca Dolce Cafe: Sensational Vegan Food In A Paradisiacal Setting

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The interior of the Bocca Dolce Cafe

 

The Bocca Dolce Cafe is a paradise of a place situated in the beautiful Quarry Lake Estate around the Wittedrift area close to Plettenberg Bay and planted firmly on the lush and infamous Garden Route in South Africa. The heavenly location alone is enough to warrant a visit. I am also told that they have excellent coffee, which I completely believe judging by what I’ve seen on my few forays over there. Sadly for me, I am not a coffee drinker.

 

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The beautiful surroundings

 

But for me it’s not about the beautiful location (yet it’s certainly a bonus) or the excellent coffee. My primary reason for visiting (and returning) is the divine, delicious and generous weekend vegan buffet they serve up every Saturday and Sunday from 1pm. I suppose one could split this abundant and tasty vegan buffet into three categories; Salads, Mains and Desserts.

The salads alone are a meal in itself with about 10-12 different selections to choose from. The selections change each time yet my personal favourites are the curried potato salad, the chick pea salad, the beetroot salad, the spinach, broccoli and bean concoction and, last but not least, the sublime humus. With such a selection I often run the risk of not leaving any space for the mains or desserts.

 

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My plate loaded up with some delicious salad selections

 

Now for the mains. The highlights for me are the vegan lasaña and the vegan curry. Both are excellent and very tasty. There is also a table loaded with a grand selection of different and exotic vegan snacks. I particularly love the vegan satay kebabs.

 

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Delicious and exotic vegan snacks

 

Finally the deserts. It would be a crime not to leave any space for those (easily done). Like the salads, the dessert selections change each time. On my last visit I got very lucky with the desserts to the point they became the highlight of the buffet that day. That day some of the dessert selections included a sensational vegan trifle, a very rich and delicious vegan chocolate and date cake, and a good no-nonsense vegan apple crumble. I have a weakness for trifle and I was very impressed with the textures, flavours and even creaminess of it all made a la vegan.

 

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Exquisite vegan desserts

 

If you can’t make the weekend buffet the salad buffet is available on the weekdays.

The Bocca Dolce Cafe is a special place. The exceptional food notwithstanding, it offers a unique and unforgettable experience. The place is a real labour of love designed and created very tastefully with beautiful furniture and artworks on the wall by local artists. I highly recommend dropping by if you are in the area.

by Nicholas Peart

16th May 2016

(All rights reserved)